Lunchtime Wellbeing Series - Why me, Why now, Why bother?
Wednesday 14th January 2026
12:30 pm to 1:30 pm
In-person, Spring Room, The Hospice of St Francis HP4 3GW
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Is your life a case of 'Work, Eat, Rest, Repeat'?
Do you feel more like a human doing than a human being?
If yes is the answer to either of these questions, this is an opportunity for you to reflect on you.
Who should attend:
Everyone welcome whether staff member, volunteer, friend, colleague or member of the public who can join us in-person and wants to learn how to navigate change (personal, organisational and world).
Course Aims:
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To start 2026 on a positive note
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Create a positive mindset
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Provide some ideas on how to navigate change
Objectives:
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Promote self reflection
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Provide a moment for reset
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Encourage people to take ownership of 2026
Presented by
Simon Shepard
Author of the Battle for Balance and Founder of Optima-life.com
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