Lunchtime Wellbeing Series - The Battle for Balance: Working Smart and Living Well
Tuesday 17th March 2026
12:30 pm to 1:30 pm
In-person, Spring Room, The Hospice of St Francis HP4 3GW
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A balanced life is one of those things that many desire and few truly achieve.
Join us as we look at some of the everyday habits which, if we get right, may energise; and if we can't are likely to drain and fatigue.
Who should attend:
Everyone welcome whether staff member, volunteer, friend, colleague or member of the public who can join us in-person.
Course Aims:
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To consider 'the disconnects' in life that can so often trip us up
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To explore the relationship between energy focus and the creation of purposeful working and living
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The importance of being both efficient and effective
Objectives:
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Promote self reflection
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Increase knowledge
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Promote energy
Presented by
Simon Shepard
Author of the Battle for Balance and Founder of Optima-life.com
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