Lunchtime Wellbeing Series - Supporting Wellbeing through Nature Connection
Thursday 23rd April 2026
12:30 pm to 1:30 pm
In-person, Spring Room, The Hospice of St Francis HP4 3GW
Join us as we explore the vast benefits of active engagement with the natural world.
Who should attend:
Everyone welcome whether staff member, volunteer, friend, colleague or member of the public who can join us in-person.
Course Aims:
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To explore the benefits of simple mindfulness techniques
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To cover some of the theory for this approach to wellbeing
Objectives:
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To understand the basic principles and benefits of nature connection for wellbeing
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To leave with 3-4 simple ideas for increasing your active engagement with the natural world
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To experience the benefits first-hand through participation in a nature-based activity within the beautiful surroundings of the Hospice garden
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To have an awareness of available resources to help inspire further nature connection
Presented by
Louise Barker
Macmillan Senior Wellbeing Practitioner
Throughout my life, whether walking through woodland or gazing over a field of ripening rice stalks, I have used nature for my own wellbeing. It has felt natural, therefore, to bring this into my current role at work, setting up projects that encourage patients to interact with the green spaces on their doorstep. I look forward to sharing some of our learning with you.
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