Saturday 11th September
2pm - 4pm
162-166 High Street Berkhamsted, HP4 3AP
It’s the perfect opportunity to do something for charity and also find out which type of yoga is right for you. At BAYoga they appreciate the extensive benefits of yoga for your body and mind. They teach a range of different yoga styles and they want you to discover the right one for you. This is an opportunity meet different teachers and try a range of different styles.
They're excited to provide a medley where you can try a range of different types of yoga, pilates and meditation, all offered weekly at the studio. These will include vinyasa, ashtanga, hatha, kundalini and yin yoga. If you want to take a break you can just lie back and relax. There will be short breaks between each session and a longer break for some tea and cake mid afternoon.
Beginners are very much encouraged.
Spaces are limited and tickets are £15. All proceeds will go to the Hospice.
Book your place here